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Vitamin C can be taken in many formats but for optimum sythensis and balance studies have shown that a PH level of zero or close to 0 is zero is best.

To achieve this Vitamin C is best ingested in a form of ascorbates 

Sodium Ascorbate

Magnesium Ascorbate

Calcium Ascorbate

Potassium Ascorbate

Zinc Ascorbate

The following study was recently undertaken by a European Study Group

http://www.efsa.europa.eu/en/scdocs/doc/ans_ej994_Ascorbates_op_en,0.pdf?ssbinary=true

It contains an overview of Clacium, Magnesium, Zinc Ascorbates.

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Testimonial

"I became interested in vitamin C and cancer in 1971 and began working with Ewan Cameron, M.B., Ch.B., chief surgeon at Vale of Leven Hospital in Scotland. Cameron gave 10 grams of vitamin C a day to patients with untreatable, terminal cancer.  These patients were then compared by Cameron and me to patients with the same kind of cancer at the same terminal stage who were being treated in the same hospital but by other doctors--doctors who didn't give vitamin C, but instead just gave conventional treatments. Cameron's terminal cancer patients lived far longer compared to the ones who didn't get 10 grams a day of vitamin C. The other patients lived an average of six months after they were pronounced terminal, while Cameron's patients lived an average of about six years. " -- Linus Pauling Interview by Peter Chowka 1996

"If you are at risk of heart disease, or if there is a history of heart disease in your family, if your father or other members of the family died of a heart attack or stroke or whatever, or if you have a mild heart attack yourself then you had better be taking vitamin C and Lysine." Linus Pauling Interview 1994

"It is fortunate that vitamin C is not a drug ­ it is an orthomolecular substance, normally present in the human body and required for life, and it has extremely low toxicity. You do not need to have a physician's prescription or the approval of the medical establishment to use it in the best way to improve your health and to prevent heart disease. Your knowledge may even be greater and your judgment better than theirs." Linus Pauling, How to Live Longer and Feel Better, 1986

"Now I've got to the point where I think we can get almost complete control of cardiovascular disease, heart attacks and strokes. The proper use of vitamin C and lysine can can prevent cardiovascular disease and even cure it." Linus Pauling, 1994